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Class Schedule

Mid Island Y JCC (Plainview $12 walk in for non-members)

Mondays:

9:30 AM Define
5:45 PM "Grit and Bear It"

Tuesdays:

9:35 AM Kickboxing

Fit Club Pro Gym (Massapequa)

Wednesdays:

6:15 PM Jillian Michael's BodyShred™
7:00 PM H.I.F.T (High Intensity Functional Training)

Dynamixx (Old Bethpage $15 walk in)

Thursdays:

9:30 AM – Kickbox Boot Camp

La Fitness (Farmingdale)

Saturdays:

8:30 AM Step and Sculpt
(I alternate teach every other Saturday morning): I wiil be teaching 8/6, 8/13, 8/20, 8,27

Sundays:

8:30 AM Boot Camp
9:45 Bodyworks: I will be subbing 8/7, 8/21